HEAL. ALIGN. ATTRACT.
True and lasting change comes from within. Healing core wounds allows you to reconnect with true self, and overcome the unhealthy self sabotaging behaviours, thoughts, and beliefs that have been keeping you from achieving the inner peace, meaningful relationships, and other important goals you deserve.
If you've being struggling with an endless cycle of setbacks, relapse, and failed manifestations, your subconscious is trying to tell you something. Are you ready to listen?
When you heal, you align. When you align, you attract incredible opportunities in love, relationships, and your career with ease.
When working with me, you'll receive a well rounded, compassionate, and mindful approach to overcoming the painful past conditioning that's keeping you stuck. I use a combination of therapeutic tools, including SMART goal setting, psycho-education, body-mind healing integration, trauma informed mindful models of therapy (like Internal Family Systems Therapy, Solution Focused Therapy, Cognitive and Dialectical Behaviour Therapies, etc.), somatic processing, meditation, and general health and wellness lifestyle coaching to support you through your transformation journey.